Join Sarah Cotten for:
at Tucson Yoga
150 S. 4th Ave.
Wednesdays, 5:30-6:45 pm
This practice will improve balance, strength, flexibility and posture. Its emphasis on breath work and meditation brings a sense of peace and joy to your week.
Solve persistent aches and pains with assessment based private sessions with Sarah. A thorough assessment tells us where muscle imbalances and posture problems lie. From there, Sarah creates a continuously evolving exercise program tailored to you. Chronic pain, tension and stress dissolve as you stretch and strengthen in a way that heals your body. Sessions are held at Tucson Yoga. Please contact Sarah to schedule.